Shopping Cart

Your cart is empty
Continue Shopping

FORTRESS JIU JITSU

Our mission is to create an academy where you feel comfortable, safe and confident to progress in your martial arts journey. 

Fortress Jiu Jitsu is a martial arts academy based in Arnold, Nottingham - Unit 1 Newstead Industrial Estate Brookfield Road, 1st Floor at The Result Space,  NG5 7ER.

We offer a variety of classes including Brazilian Jiu-Jitsu (Gi), Submission grappling (NoGi) and Wrestling. Our classes are run by coaches that frequently compete and have a combined experience of 20 years. Whether you want to start competing, start a new hobby or learn self defence, our classes are structured to build your skills and confidence. We welcome all levels.

 

Instructors

Schedule

31/08/2026 - 06/09/2026
31 Mon 1 Tue 2 Wed 3 Thu 4 Fri 5 Sat 6 Sun
31 Mon Closed
1 Tue Closed
2 Wed Closed
3 Thu Closed
4 Fri Closed
5 Sat Closed
6 Sun Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

NOGI - Fundamentals

7 - 8 0 / 20
7:00 - 8:00

NOGI - Fundamentals

Bookings: 0/20
AMAlex Moura HMHifen Martins Alex, Hifen
NOGI - Fundamentals
Monday, August 31 · 7:00am - 8:00am
Instructors:
Alex Moura Hifen Martins

No‑Gi Jiu‑Jitsu

No‑Gi Jiu‑Jitsu is practiced without the traditional Gi uniform, resulting in a faster, more dynamic style of grappling. Without the ability to grip clothing, athletes rely on body mechanics, clinch control, and wrestling‑based techniques. Training focuses on underhooks, overhooks, frames, and pressure, along with transitions and submissions.

Class Type

All Levels – This class is suitable for every belt level, from beginners building their foundation to advanced practitioners refining their competitive game. Sessions cover essential fundamentals, progressive techniques, and high‑level movement patterns. Expect structured instruction, purposeful drilling, and challenging rounds appropriate for all experience levels.

Uniform Requirements

  • Rash guard

  • Shorts

  • Spats (optional)

This day is marked as closed. Reopen the day to edit or restore sessions.

Juniors - Gi - (age 6 - 9)

17 - 17:45 0 / 22
17:00 - 17:45

Juniors - Gi - (age 6 - 9)

Bookings: 0/22
AMAlex Moura HMHifen Martins DMDonny Marlow Alex, Hifen, Donny
Juniors - Gi - (age 6 - 9)
Monday, August 31 · 5:00pm - 5:45pm
Instructors:
Alex Moura Hifen Martins Donny Marlow

Kids’ Gi Jiu-Jitsu Programme Goals

Our Kids’ Gi Jiu-Jitsu programme is designed to help children develop discipline, confidence, coordination, and resilience both on and off the mats.

OUR PROGRAMME GOALS

  • Build Self-Discipline & Personal Responsibility
    Encourage children to take ownership of their training, actions, and progress.

  • Develop Body Awareness & Coordination
    Improve movement, balance, agility, and coordination through age-appropriate Jiu-Jitsu games and exercises.

  • Build Strength, Speed & Balance
    Develop physical fitness and athletic ability through structured exercises and movement drills.

  • Develop Positional Awareness & Sparring Skills
    Introduce and progressively develop positional and situational sparring, helping children learn how to solve problems under pressure.

  • Set Goals & Celebrate Progress
    Teach children how to set achievable goals, work towards them, and recognise their own improvements.

WE WILL CONTINUE TO REINFORCE

  • Respect & Good Behaviour
    Learning to respect coaches, training partners, the academy, and themselves.

  • Listening & Following Instructions
    Developing the ability to listen, understand instructions, and apply them safely.

  • Focus in a Group Setting
    Building concentration, patience, and the ability to stay engaged during lessons.

  • Fundamental Jiu-Jitsu Positions & Techniques
    Developing a strong foundation of essential Gi Jiu-Jitsu positions, movements, escapes, controls, and techniques.

  • Confidence & Communication
    Encouraging children to communicate clearly, ask questions, work with training partners, and grow in confidence.

  • Resilience & Problem Solving
    Teaching children that mistakes and challenges are part of learning—and that persistence leads to improvement.

OUR AIM

At Fortress Jiu-Jitsu, we want every child to leave the mats more confident, capable, disciplined, and resilient than when they arrived.

Strong body. Strong mind. Strong character.

This day is marked as closed. Reopen the day to edit or restore sessions.

Juniors - Gi - (age 10-14)

17:45 - 18:30 0 / 23
17:45 - 18:30

Juniors - Gi - (age 10-14)

Bookings: 0/23
AMAlex Moura HMHifen Martins DMDonny Marlow Alex, Hifen, Donny
Juniors - Gi - (age 10-14)
Monday, August 31 · 5:45pm - 6:30pm
Instructors:
Alex Moura Hifen Martins Donny Marlow

Kids’ Gi Jiu-Jitsu Programme Goals

Our Kids’ Gi Jiu-Jitsu programme is designed to help children develop discipline, confidence, coordination, and resilience both on and off the mats.

OUR PROGRAMME GOALS

  • Build Self-Discipline & Personal Responsibility
    Encourage children to take ownership of their training, actions, and progress.

  • Develop Body Awareness & Coordination
    Improve movement, balance, agility, and coordination through age-appropriate Jiu-Jitsu games and exercises.

  • Build Strength, Speed & Balance
    Develop physical fitness and athletic ability through structured exercises and movement drills.

  • Develop Positional Awareness & Sparring Skills
    Introduce and progressively develop positional and situational sparring, helping children learn how to solve problems under pressure.

  • Set Goals & Celebrate Progress
    Teach children how to set achievable goals, work towards them, and recognise their own improvements.

WE WILL CONTINUE TO REINFORCE

  • Respect & Good Behaviour
    Learning to respect coaches, training partners, the academy, and themselves.

  • Listening & Following Instructions
    Developing the ability to listen, understand instructions, and apply them safely.

  • Focus in a Group Setting
    Building concentration, patience, and the ability to stay engaged during lessons.

  • Fundamental Jiu-Jitsu Positions & Techniques
    Developing a strong foundation of essential Gi Jiu-Jitsu positions, movements, escapes, controls, and techniques.

  • Confidence & Communication
    Encouraging children to communicate clearly, ask questions, work with training partners, and grow in confidence.

  • Resilience & Problem Solving
    Teaching children that mistakes and challenges are part of learning—and that persistence leads to improvement.

OUR AIM

At Fortress Jiu-Jitsu, we want every child to leave the mats more confident, capable, disciplined, and resilient than when they arrived.

Strong body. Strong mind. Strong character.

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Mat

18 - 19 2 / 25
18:00 - 19:00

Open Mat

Bookings: 2/25
AMAlex Moura HMHifen Martins Alex, Hifen Book
Open Mat
Monday, August 31 · 6:00pm - 7:00pm
Instructors:
Alex Moura Hifen Martins

Beginners Jiu‑Jitsu

Our Beginners Jiu‑Jitsu class is designed to build a strong foundation for anyone new to grappling. You’ll learn the essential movements, positions, and concepts that form the core of Brazilian Jiu‑Jitsu, with a focus on safety, control, and understanding how techniques work. Training is structured, supportive, and paced to help you develop confidence while building solid fundamentals. No previous experience is required — just a willingness to learn and have fun.

Class Type

Beginner Level – Ideal for first‑time students and those still developing their base skills. Sessions cover fundamental positions, escapes, transitions, and basic submissions, along with movement drills that help you build coordination and mat awareness. The environment is friendly, patient, and focused on learning at a comfortable pace.

Uniform Requirements

  • Gi (jacket, trousers, belt)

  • Rash guard (under the Gi)

This day is marked as closed. Reopen the day to edit or restore sessions.

GI - All Levels

12 - 13 2 / 20
12:00 - 13:00

GI - All Levels

Bookings: 2/20
AMAlex Moura HMHifen Martins Alex, Hifen Book
GI - All Levels
Tuesday, September 01 · 12:00pm - 1:00pm
Instructors:
Alex Moura Hifen Martins

Gi Jiu‑Jitsu – All Levels

Our Gi All Levels class brings together students of every belt rank to train in the traditional uniform of Brazilian Jiu‑Jitsu. With the added grips and control options the Gi provides, this class explores a wide range of techniques including guard work, sweeps, transitions, positional control, and submissions. Training blends fundamental concepts with more advanced strategies, allowing newer students to build strong basics while experienced practitioners refine their technical depth and timing.

Class Type

All Levels – Suitable for white belts through black belts. Instruction is structured so beginners can learn core movements and essential positions, while higher belts can expand on details, variations, and tactical application. Expect technical drilling, situational training, and controlled sparring that supports progression at every stage of your Jiu‑Jitsu journey.

Uniform Requirements

  • Gi (jacket, trousers, belt)

  • Rash guard (under the Gi)

This day is marked as closed. Reopen the day to edit or restore sessions.

Juniors - Technique & Drills (Ages 6–14)

17:45 - 18:30 2 / 25
17:45 - 18:30

Juniors - Technique & Drills (Ages 6–14)

Bookings: 2/25
AMAlex Moura HMHifen Martins DHDylan Hart Alex, Hifen, Dylan Book
Juniors - Technique & Drills (Ages 6–14)
Tuesday, September 01 · 5:45pm - 6:30pm
Instructors:
Alex Moura Hifen Martins Dylan Hart

Juniors – Technique & Drills

Our Juniors Technique & Drills class is designed to develop strong, reliable fundamentals through structured, task‑based training. Students learn core Jiu‑Jitsu movements and positions with an emphasis on technical precision, problem‑solving, and consistent improvement. Each session focuses on specific goals — such as maintaining top control, executing clean transitions, or applying effective escapes — reinforced through targeted drills that build coordination, timing, and confidence.

Training includes positional sequences, movement patterns, and partner tasks that teach juniors how to apply technique with purpose. The class encourages discipline, focus, and resilience while helping students polish their Jiu‑Jitsu in a supportive, high‑quality learning environment.

Class Type

Junior Level – Technique & Development This class is ideal for young students who want to refine their skills and deepen their understanding of Jiu‑Jitsu. Sessions include:

  • Technical demonstrations with clear, step‑by‑step breakdowns

  • Repetition‑based drilling to reinforce correct mechanics

  • Task‑oriented partner exercises (e.g., hold mount for 20 seconds, escape side control, complete a guard recovery sequence)

  • Controlled positional rounds focused on applying the day’s technique

  • Movement drills that improve balance, coordination, and mat awareness

This day is marked as closed. Reopen the day to edit or restore sessions.

NOGI - Beginners

18:30 - 19:30 0 / 20
18:30 - 19:30

NOGI - Beginners

Bookings: 0/20
AMAlex Moura HMHifen Martins DHDylan Hart Alex, Hifen, Dylan Book
NOGI - Beginners
Tuesday, September 01 · 6:30pm - 7:30pm
Instructors:
Alex Moura Hifen Martins Dylan Hart

No‑Gi Beginners

Our No‑Gi Beginners class introduces new students to the fundamentals of grappling without the traditional Gi uniform. Training focuses on essential movements, basic positions, and simple submissions that build confidence and mat awareness. Without Gi grips, beginners learn how to control and escape using frames, underhooks, overhooks, and effective body positioning. The pace is friendly and accessible, with clear instruction and plenty of support to help you develop solid foundations in No‑Gi Jiu‑Jitsu.

Class Type

Beginner Level – Designed specifically for new students and those still learning the basics of No‑Gi grappling. Sessions cover core techniques, safe drilling habits, and introductory wrestling concepts. The environment is welcoming, patient, and ideal for anyone starting their No‑Gi journey.

Uniform Requirements

  • Rash guard

  • Shorts

  • Spats (optional)

This day is marked as closed. Reopen the day to edit or restore sessions.

Juniors - Gi - (age 6-14)

17:45 - 18:30 9 / 22
17:45 - 18:30

Juniors - Gi - (age 6-14)

Bookings: 9/22
AMAlex Moura HMHifen Martins Alex, Hifen Book
Juniors - Gi - (age 6-14)
Wednesday, September 02 · 5:45pm - 6:30pm
Instructors:
Alex Moura Hifen Martins

Kids’ Gi Jiu-Jitsu Programme Goals

Our Kids’ Gi Jiu-Jitsu programme is designed to help children develop discipline, confidence, coordination, and resilience both on and off the mats.

OUR PROGRAMME GOALS

  • Build Self-Discipline & Personal Responsibility
    Encourage children to take ownership of their training, actions, and progress.

  • Develop Body Awareness & Coordination
    Improve movement, balance, agility, and coordination through age-appropriate Jiu-Jitsu games and exercises.

  • Build Strength, Speed & Balance
    Develop physical fitness and athletic ability through structured exercises and movement drills.

  • Develop Positional Awareness & Sparring Skills
    Introduce and progressively develop positional and situational sparring, helping children learn how to solve problems under pressure.

  • Set Goals & Celebrate Progress
    Teach children how to set achievable goals, work towards them, and recognise their own improvements.

WE WILL CONTINUE TO REINFORCE

  • Respect & Good Behaviour
    Learning to respect coaches, training partners, the academy, and themselves.

  • Listening & Following Instructions
    Developing the ability to listen, understand instructions, and apply them safely.

  • Focus in a Group Setting
    Building concentration, patience, and the ability to stay engaged during lessons.

  • Fundamental Jiu-Jitsu Positions & Techniques
    Developing a strong foundation of essential Gi Jiu-Jitsu positions, movements, escapes, controls, and techniques.

  • Confidence & Communication
    Encouraging children to communicate clearly, ask questions, work with training partners, and grow in confidence.

  • Resilience & Problem Solving
    Teaching children that mistakes and challenges are part of learning—and that persistence leads to improvement.

OUR AIM

At Fortress Jiu-Jitsu, we want every child to leave the mats more confident, capable, disciplined, and resilient than when they arrived.

Strong body. Strong mind. Strong character.

This day is marked as closed. Reopen the day to edit or restore sessions.

Gi - All Levels

18:30 - 20 3 / 26
18:30 - 20:00

Gi - All Levels

Bookings: 3/26
AMAlex Moura HMHifen Martins Alex, Hifen Book
Gi - All Levels
Wednesday, September 02 · 6:30pm - 8:00pm
Instructors:
Alex Moura Hifen Martins

Gi Jiu‑Jitsu – All Levels

Our Gi All Levels class brings together students of every belt rank to train in the traditional uniform of Brazilian Jiu‑Jitsu. With the added grips and control options the Gi provides, this class explores a wide range of techniques including guard work, sweeps, transitions, positional control, and submissions. Training blends fundamental concepts with more advanced strategies, allowing newer students to build strong basics while experienced practitioners refine their technical depth and timing.

Class Type

All Levels – Suitable for white belts through black belts. Instruction is structured so beginners can learn core movements and essential positions, while higher belts can expand on details, variations, and tactical application. Expect technical drilling, situational training, and controlled sparring that supports progression at every stage of your Jiu‑Jitsu journey.

Uniform Requirements

  • Gi (jacket, trousers, belt)

  • Rash guard (under the Gi)

This day is marked as closed. Reopen the day to edit or restore sessions.

NOGI - All levels

12 - 13 2 / 25
12:00 - 13:00

NOGI - All levels

Bookings: 2/25
AMAlex Moura HMHifen Martins Alex, Hifen Book
NOGI - All levels
Thursday, September 03 · 12:00pm - 1:00pm
Instructors:
Alex Moura Hifen Martins

No‑Gi Jiu‑Jitsu – All Levels

Our No‑Gi All Levels class brings together students of every experience level to train in a fast‑paced, dynamic grappling environment. Without Gi grips, the focus shifts to body mechanics, clinch control, and wrestling‑based techniques. You’ll develop strong underhooks, overhooks, frames, and pressure, along with transitions and submissions that rely on timing, movement, and precision rather than fabric control.

Training blends foundational concepts with advanced applications, allowing beginners to build solid basics while experienced grapplers refine their speed, strategy, and positional awareness. Expect a mix of technical instruction, purposeful drilling, and live rounds designed to sharpen your No‑Gi skillset.

Class Type

All Levels – Fundamentals to Advanced Application This class is structured so every student can progress effectively:

  • Technical breakdowns covering core No‑Gi positions

  • Wrestling‑influenced entries, takedowns, and clinch work

  • Movement‑based drills to improve agility, balance, and reaction

  • Positional sequences focused on transitions, escapes, and control

  • Live situational rounds to apply the day’s techniques

  • Full sparring for conditioning, timing, and strategy

The goal is to build a well‑rounded No‑Gi game that works in both training and competition.

Uniform Requirements

  • Rash guard

  • Shorts

  • Spats (optional)

This day is marked as closed. Reopen the day to edit or restore sessions.

Juniors - NOGI - (age 6-14)

17:45 - 18:30 10 / 22
17:45 - 18:30

Juniors - NOGI - (age 6-14)

Bookings: 10/22
AMAlex Moura HMHifen Martins Alex, Hifen Book
Juniors - NOGI - (age 6-14)
Thursday, September 03 · 5:45pm - 6:30pm
Instructors:
Alex Moura Hifen Martins

Juniors – No‑Gi

Our Juniors No‑Gi class develops strong grappling fundamentals through structured, goal‑oriented training without the traditional Gi uniform. With no clothing grips available, students learn to control positions using frames, underhooks, overhooks, body positioning, and movement‑based mechanics. The focus is on building reliable skills through technical precision, repetition, and task‑based drills that teach juniors how to apply technique with purpose.

Each session targets specific No‑Gi objectives — such as maintaining top pressure, completing clean guard recoveries, executing controlled takedowns, or escaping common positions. Students improve coordination, timing, and decision‑making while polishing their overall Jiu‑Jitsu in a supportive, disciplined environment.

Class Type

Junior Level – Technical Development & Task‑Based Drilling

Training is structured to help young grapplers progress efficiently:

  • Clear technical demonstrations with step‑by‑step guidance

  • Repetition‑based drilling to reinforce correct No‑Gi mechanics

  • Wrestling‑influenced entries, clinch control, and balance drills

  • Task‑oriented partner exercises (e.g., hold side control for 20 seconds, complete a guard pass sequence, escape mount within a time limit)

  • Positional rounds focused on applying the day’s technique

  • Movement drills to improve agility, coordination, and mat awareness

The goal is to build confident, technically sound juniors who understand how to apply No‑Gi Jiu‑Jitsu effectively in both training and future competition.

Uniform Requirements

  • Rash guard

  • Shorts

  • Spats (optional)

This day is marked as closed. Reopen the day to edit or restore sessions.

NOGI - All Levels

18:30 - 20 1 / 25
18:30 - 20:00

NOGI - All Levels

Bookings: 1/25
AMAlex Moura HMHifen Martins Alex, Hifen Book
NOGI - All Levels
Thursday, September 03 · 6:30pm - 8:00pm
Instructors:
Alex Moura Hifen Martins

No‑Gi Jiu‑Jitsu – All Levels

Our No‑Gi All Levels class brings together students of every experience level to train in a fast‑paced, dynamic grappling environment. Without Gi grips, the focus shifts to body mechanics, clinch control, and wrestling‑based techniques. You’ll develop strong underhooks, overhooks, frames, and pressure, along with transitions and submissions that rely on timing, movement, and precision rather than fabric control.

Training blends foundational concepts with advanced applications, allowing beginners to build solid basics while experienced grapplers refine their speed, strategy, and positional awareness. Expect a mix of technical instruction, purposeful drilling, and live rounds designed to sharpen your No‑Gi skillset.

Class Type

All Levels – Fundamentals to Advanced Application This class is structured so every student can progress effectively:

  • Technical breakdowns covering core No‑Gi positions

  • Wrestling‑influenced entries, takedowns, and clinch work

  • Movement‑based drills to improve agility, balance, and reaction

  • Positional sequences focused on transitions, escapes, and control

  • Live situational rounds to apply the day’s techniques

  • Full sparring for conditioning, timing, and strategy

The goal is to build a well‑rounded No‑Gi game that works in both training and competition.

Uniform Requirements

  • Rash guard

  • Shorts

  • Spats (optional)

This day is marked as closed. Reopen the day to edit or restore sessions.

GI - Fundamentals

7 - 8 1 / 20
7:00 - 8:00

GI - Fundamentals

Bookings: 1/20
HMHifen Martins RWRussell Williams Hifen, Russell Book
GI - Fundamentals
Friday, September 04 · 7:00am - 8:00am
Instructors:
Hifen Martins Russell Williams

Gi Jiu‑Jitsu – All Levels

Our Gi All Levels class brings together students of every belt rank to train in the traditional uniform of Brazilian Jiu‑Jitsu. With the added grips and control options the Gi provides, this class explores a wide range of techniques including guard work, sweeps, transitions, positional control, and submissions. Training blends fundamental concepts with more advanced strategies, allowing newer students to build strong basics while experienced practitioners refine their technical depth and timing.

Class Type

All Levels – Suitable for white belts through black belts. Instruction is structured so beginners can learn core movements and essential positions, while higher belts can expand on details, variations, and tactical application. Expect technical drilling, situational training, and controlled sparring that supports progression at every stage of your Jiu‑Jitsu journey.

Uniform Requirements

  • Gi (jacket, trousers, belt)

  • Rash guard (under the Gi)

This day is marked as closed. Reopen the day to edit or restore sessions.

Juniors - Competition Class

17:45 - 18:30 1 / 25
17:45 - 18:30

Juniors - Competition Class

Bookings: 1/25
AMAlex Moura HMHifen Martins Alex, Hifen Book
Juniors - Competition Class
Friday, September 04 · 5:45pm - 6:30pm
Instructors:
Alex Moura Hifen Martins

Juniors – Competition Class 

Our Juniors Competition Class is designed to help young athletes develop sharper technique, stronger fundamentals, and a deeper understanding of Jiu‑Jitsu — whether they choose to compete or not. This class focuses on structured, goal‑driven training that builds confidence, discipline, and high‑quality movement. Students work through technical sequences, drilling patterns, and task‑based exercises that improve timing, pressure, and positional awareness.

The emphasis is on polishing their Jiu‑Jitsu: refining transitions, improving control, learning effective takedowns, and developing reliable escapes. Every session is designed to challenge students in a positive, supportive environment that encourages growth and resilience.

No competition experience is required, and students are not expected to compete. The class simply uses competition‑style training to accelerate skill development and build strong, capable young grapplers.

Class Type

Junior Level – Technical, Task‑Based & Goal‑Oriented Training

Sessions include:

  • Detailed technical instruction with clear, step‑by‑step breakdowns

  • High‑repetition drilling to reinforce correct mechanics

  • Task‑based partner work (e.g., complete a guard pass sequence, escape mount within a time limit, maintain top control for 20 seconds)

  • Movement drills to improve agility, coordination, and mat awareness

  • Positional rounds focused on applying the day’s technique

  • Competition‑style scenarios to build confidence and composure

The goal is to develop disciplined, technically sound juniors who can apply their Jiu‑Jitsu effectively in training, competition, and everyday life.

This day is marked as closed. Reopen the day to edit or restore sessions.

Kickboxing / Thai Boxing

18:30 - 19:30 0 / 15
18:30 - 19:30

Kickboxing / Thai Boxing

Bookings: 0/15
Book
Kickboxing / Thai Boxing
Friday, September 04 · 6:30pm - 7:30pm

Kickboxing / Thai Boxing

Our Kickboxing / Thai Boxing class blends striking fundamentals with practical, effective techniques drawn from Muay Thai. Students learn how to punch, kick, knee, and elbow with proper mechanics, balance, and control. Training emphasises footwork, defensive movement, pad work, partner drills, and controlled sparring for those who wish to participate.

This class builds confidence, coordination, and striking awareness while developing real‑world skills in a safe, structured environment. Suitable for all experience levels, from beginners learning the basics to advanced students refining timing, combinations, and ring‑craft.

Class Type

All Levels – Technical Striking & Practical Application

Sessions include:

  • Fundamental striking mechanics (stance, guard, footwork)

  • Pad work and bag drills to develop power, accuracy, and combinations

  • Defensive skills such as blocking, checking, slipping, and evasion

  • Clinch basics and knee/elbow techniques (Thai Boxing emphasis)

  • Partner drills to build timing, distance management, and reaction

  • Optional controlled sparring for students ready to apply techniques live

The goal is to build strong, confident strikers with solid technique and a clear understanding of how to apply skills safely and effectively.

Uniform Requirements

  • Comfortable athletic clothing

  • Gloves (recommended)

  • Shin guards (recommended)

  • Mouthguard (optional but encouraged for sparring)

This day is marked as closed. Reopen the day to edit or restore sessions.

Juniors - NOGI - ( age 6 - 14)

10:15 - 11 2 / 22
10:15 - 11:00

Juniors - NOGI - ( age 6 - 14)

Bookings: 2/22
AMAlex Moura HMHifen Martins AbAltaja bhatti Alex, Hifen, Altaja Book
Juniors - NOGI - ( age 6 - 14)
Saturday, September 05 · 10:15am - 11:00am
Instructors:
Alex Moura Hifen Martins Altaja bhatti

Juniors – No‑Gi

Our Juniors No‑Gi class develops strong grappling fundamentals through structured, goal‑oriented training without the traditional Gi uniform. With no clothing grips available, students learn to control positions using frames, underhooks, overhooks, body positioning, and movement‑based mechanics. The focus is on building reliable skills through technical precision, repetition, and task‑based drills that teach juniors how to apply technique with purpose.

Each session targets specific No‑Gi objectives — such as maintaining top pressure, completing clean guard recoveries, executing controlled takedowns, or escaping common positions. Students improve coordination, timing, and decision‑making while polishing their overall Jiu‑Jitsu in a supportive, disciplined environment.

Class Type

Junior Level – Technical Development & Task‑Based Drilling

Training is structured to help young grapplers progress efficiently:

  • Clear technical demonstrations with step‑by‑step guidance

  • Repetition‑based drilling to reinforce correct No‑Gi mechanics

  • Wrestling‑influenced entries, clinch control, and balance drills

  • Task‑oriented partner exercises (e.g., hold side control for 20 seconds, complete a guard pass sequence, escape mount within a time limit)

  • Positional rounds focused on applying the day’s technique

  • Movement drills to improve agility, coordination, and mat awareness

The goal is to build confident, technically sound juniors who understand how to apply No‑Gi Jiu‑Jitsu effectively in both training and future competition.

Uniform Requirements

  • Rash guard

  • Shorts

  • Spats (optional)

This day is marked as closed. Reopen the day to edit or restore sessions.

Technique & Drills

11 - 12 0 / 22
11:00 - 12:00

Technique & Drills

Bookings: 0/22
AMAlex Moura HMHifen Martins AbAltaja bhatti Alex, Hifen, Altaja Book
Technique & Drills
Saturday, September 05 · 11:00am - 12:00pm
Instructors:
Alex Moura Hifen Martins Altaja bhatti

Adults – Technique & Drills

Our Adults Technique & Drills class is designed to refine your Jiu‑Jitsu through structured, goal‑oriented training. The focus is on developing clean, efficient technique and improving your ability to apply movements with precision under pressure. Each session targets specific aspects of the game — such as guard retention, passing sequences, transitions, escapes, or submission chains — reinforced through high‑repetition drilling and task‑based partner work.

This class emphasises technical growth, timing, and positional understanding. Whether you’re a newer student building strong fundamentals or an experienced practitioner polishing your game, the training is designed to elevate your overall skill level and sharpen the details that make your Jiu‑Jitsu more effective.

Class Type

All Levels – Technical Development & Task‑Based Training

Sessions include:

  • Step‑by‑step technical instruction

  • High‑repetition drilling to reinforce correct mechanics

  • Movement drills to improve coordination, balance, and mat awareness

  • Task‑based partner exercises (e.g., complete a guard pass sequence, escape mount within a time limit, maintain top control under resistance)

  • Positional rounds focused on applying the day’s technique

  • Controlled sparring to integrate skills into live movement

The goal is to build disciplined, technically sound practitioners who can apply their Jiu‑Jitsu with confidence, efficiency, and purpose.

This day is marked as closed. Reopen the day to edit or restore sessions.

Private

17 - 18 0
17:00 - 18:00

Private

Bookings: 0
HMHifen Martins Book
Private
Saturday, September 05 · 5:00pm - 6:00pm
Instructors:
Hifen Martins

Free 30 minutes 


This day is marked as closed. Reopen the day to edit or restore sessions.

Open Mat

11 - 12:30 1 / 25
11:00 - 12:30

Open Mat

Bookings: 1/25
AMAlex Moura HMHifen Martins Alex, Hifen Book
Open Mat
Sunday, September 06 · 11:00am - 12:30pm
Instructors:
Alex Moura Hifen Martins

Open Mat

We recommend that students have at least 3 months of grappling experience before attending Open Mat. If you’re a complete beginner, please reach out to our team first so we can help you make a smooth and appropriate transition into Open Mat training.

What Is Open Mat?

Open Mat is an unstructured training session where students can drill, flow, troubleshoot techniques, work on specific positions, or spar at their own pace.

With no formal instruction, Open Mat gives you the freedom to take ownership of your training and focus on the areas of your Jiu-Jitsu that you want to develop. Whether you’re refining techniques from class, working through a problem with a training partner, building your conditioning, or getting some extra rounds in, Open Mat is your time to train with purpose.

Coaches will be present throughout the session to supervise, provide guidance, and help where needed, but there is no structured class or formal lesson.

Training Options

  • Technical drilling
  • Positional sparring
  • Flow rolling
  • Full sparring
  • Troubleshooting techniques with training partners
  • Gi or No-Gi training
  • Conditioning and movement work

The goal is simple: create a relaxed, supportive environment where students can explore, experiment, and improve their Jiu-Jitsu.

Open Mat is open to students from all gyms and academies, with both Gi and No-Gi training welcome.

Pricing

Members: Free
Visitors: £5

Everyone is welcome — just come ready to train, learn, and help create a positive training environment for your teammates.

This day is marked as closed. Reopen the day to edit or restore sessions.

No sessions found
Register your interest

Register your interest







Thank you for sign up.

We looking forward to meet you and have at the team.